Foot Care FAQs
Who should I see for my
foot or ankle problem?
Podiatrists are physicians who specialize in disorders of
the foot and ankle. Having had advanced training, they can
diagnose and treat your disorders using state of the art
treatment modalities.
When should I buy shoes?
As your feet/ankles may swell during the day it is best to
purchase your shoes in the late afternoon or evening. Always
have your feet measured when getting shoes. Don't assume you
will wear the same size/width shoe as you did in your teens.
I run for exercise. How
often should I replace my running shoes?
A good rule of thumb is to change your running footwear every
300-500 miles. Heavier runners should replace their shoes closer
to the 300 mile mark while lighter runners can stretch shoe
mileage closer to the 500 mile range. If you run 20 or so per
week, you should replace you shoes every three to four months.
What's causing the pain
under the balls of my feet?
Metatarsalgia, or pain under the ball of the foot, can be caused
by many things including torn ligaments, injured nerves,
inflamed joints, or a small facture. See your podiatrist to find
the cause of your pain and begin to get on the road to recovery.
I have
orthotics. How often to I need to have these replaced?
After about a yeaer and a half, orthotics lose their shape,
stiffness, hence, their function of properly supporting the
foot. Heavier or more active individuals may find their
otrhotics wearing sooner. Your orthotics may be wearing out if
you begin to notice your feet becoming more tired or your foot
pain returns.
Is there a solution for dry
and cracked heels?
The problem of dry and cracked heels is usually hereditary. This
problem will never just go away, however you doctor can help
treat and control the problem. If your heel is cracked and
bleeding, it is important to see a podiatrist as any open wound
can become infected. If you are dealing only with dryness and
cracking, applying a good moisturizing cream at least twice a
day, and sleeping with socks on at night (after applying the
cream) will help soften your skin. After softening the dry skin,
you can use a pumice stone to remove the flaked off skin.
If these solutions do not work, your podiatrist has several
prescription cream options that can be prescribed for your
condition.
What kind of
health insurance do you accept?
We take many kinds of insurance. Please
call our office at 847-692-3700 to inquire about the
specifics on the insurance plans we take.
Where is your office
located?
Dr. Palliser's office is located in the Chicago suburbs in
Park Ridge, IL at 2 W. Talcott Rd., Park Ridge, IL 60068.
Click here to view a map.
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